We Help Baseball Players Get Jacked

⚾ Who We Help

High school and College Baseball Players spinning their wheels.
You train hard. You lift. But…

❌ You still can’t gain weight
❌ You lose size every season
❌ You gas out by the 4th inning
❌ Coaches aren’t calling — and scouts aren’t watching

This isn’t a training problem.
It’s a fueling problem.

This system is built for serious ballplayers who want more than just effort — they want real, next-level performance that shows up when it counts.

Add 10–20 lbs of lean mass, boost energy, and fuel like a D1 starter — or we coach you until you do.

You don’t need another cookie-cutter meal plan.
You need a system that builds size, stamina, and recovery.

-The GameTime Nutrition System

We’ve built a science-driven, phase-based system designed to fuel performance, drive growth, and keep athletes healthy — season after season.

🔁 Phase 1: In-Season — Perform & Recover

You're in the grind. Energy matters. Recovery matters more.

  • 🔬 Blood Work First
    Identify inflammation, nutrient deficiencies, and recovery bottlenecks before they lead to slumps or injuries.

  • 🍽 Precision Fueling
    Nutrition timed and structured to keep muscle on, energy up, and you sharp late into games.

  • 🧪 MLB Supplement Stack
    The exact focus and recovery formulas used by pro hitters and pitchers during the long haul.

  • 💤 Stress + Sleep Recovery Plan
    Improve HRV, sleep quality, and reduce burnout — so you can perform every inning.

💪 Phase 2: Offseason — Build or Burn

This is where we build the engine. Size, speed, or a clean cut — we dial it in.

  • 🍽 Mass Gain or Fat Loss Protocols
    Dialed macros. Clean mass. Lean cuts. No fluff. All based on your labs and goals.

  • 🧠 Position-Specific Plans
    Outfielders vs pitchers. PO vs 2-way. Everyone eats different — and we build for that.

  • 🧪 Performance Stack & Strength Nutrition
    Fuel your lifts, speed work, and skill sessions with targeted supplements + meals.

  • 📲 Habit Tracking + Weekly Coaching
    Monitor weight, strength progress, and fueling feedback — we coach you through it all.

🧘‍♂️ Phase 3: Health Phase — Postseason Recovery

After the grind, it’s time to rebuild from the inside out.

  • 🔬 Post-Season Labs
    Check your hormone, liver, gut, and micronutrient status after a full season of stress.

  • 🧠 Nervous System + Gut Reset
    Heal digestion, restore sleep, and get your body back to baseline — or better.

  • 🍽 Anti-Inflammatory Recovery Nutrition
    Support joints, immunity, and tissue repair with tailored nutrition and lifestyle upgrades.

🎯 Built for Ballplayers. Backed by Results.

Every phase is custom-built around baseball players goals.
Every protocol is tested, tracked, and refined.
No guesswork. Guaranteed Results.

Online Nutrition Guidance Designed by Kaleb Wersland

Founder of GameTime Nutrition, certified dietary supplement advisor, PN1 Nutritionist, certified strength coach, International Nutrition Coach, consultant and leading expert in athlete nutrition.